Self Defense Technique Series
Date(s) - 05/04/2021 - 08/04/2021
Join our virtual workshops with ex MMA fighter and self defense instructor Gemma Sheehan! Learn defensive techniques like how to create distance from an attacker, how to keep a protective stance and move, how to defend strikes, and much more. Each one hour session included 45 minutes of physical self defense practice and 15 minutes of street safety lessons, including information on situational awareness, prevention strategies, and how to respond to a real threat. These fun classes will leave you feeling energized and excited, and more prepared to stay safe in the world!!
Please Register by March 31st, 2021
All participants will be entered to win a pair of Nike shoes of their choice!!
For more information or to register contact MMIWG Worker Cassandra Yerxa at Cassandra.firstname.lastname@example.org